A traditional IRA (Individual Retirement Account) is one of the most powerful retirement savings tools available. It offers potential tax deductions today and tax-deferred growth until retirement, making it an excellent complement to workplace retirement plans.
Whether you're looking to reduce your tax bill or save more for retirement, understanding traditional IRAs is essential.
What Is a Traditional IRA?
A traditional IRA is a tax-advantaged retirement account that allows you to contribute pre-tax or tax-deductible dollars. Your investments grow tax-deferred until you withdraw them in retirement, when they're taxed as ordinary income.
Key Characteristics
| Feature | Traditional IRA |
|---|---|
| Tax treatment | Tax-deductible contributions (if eligible), tax-deferred growth |
| Contribution limit (2025) | $7,000 (under 50), $8,000 (50+) |
| Contribution limit (2026) | $7,500 (under 50), $8,600 (50+) |
| Income limits for contributions | None (anyone can contribute) |
| Income limits for deductions | Yes (if covered by workplace plan) |
| Withdrawal age | Penalty-free at 59½ |
| Required distributions | Start at age 73 |
How Tax-Deferred Growth Works
- You contribute money (potentially tax-deductible)
- Investments grow without annual taxes on gains
- You pay income tax when you withdraw in retirement
Example:
- Contribute $7,000/year for 30 years
- Assume 7% average annual return
- Account grows to approximately $660,000
- You only pay taxes when you withdraw
💡 Pro Tip: Tax deferral is powerful. A $7,000 contribution in a 24% tax bracket saves $1,680 in taxes this year, while the full $7,000 grows for decades.
Contribution Limits and Eligibility
2025 and 2026 Contribution Limits
| Year | Under Age 50 | Age 50 and Older |
|---|---|---|
| 2025 | $7,000 | $8,000 |
| 2026 | $7,500 | $8,600 |
The catch-up contribution (extra $1,000-$1,100 for those 50+) helps older workers boost savings as retirement approaches.
Contribution Eligibility
Who can contribute:
- Anyone with earned income (wages, salaries, tips, self-employment income)
- Spouses can contribute to a spousal IRA even without their own income
- No age limit for contributions (rules changed in 2020)
What counts as earned income:
- Salary and wages
- Self-employment income
- Commissions
- Tips
- Taxable alimony (pre-2019 agreements)
What doesn't count:
- Investment income
- Rental income
- Social Security
- Pension income
- Unemployment benefits
📌 Key Takeaway: You can contribute to a traditional IRA at any age, as long as you (or your spouse) have earned income.
Tax Deductibility Rules
This is where traditional IRAs get complicated. Whether your contribution is tax-deductible depends on your income and whether you (or your spouse) have access to a workplace retirement plan.
Scenario 1: No Workplace Retirement Plan
If neither you nor your spouse is covered by a workplace retirement plan (401(k), 403(b), pension):
Your contribution is fully deductible regardless of income.
Scenario 2: You Have a Workplace Plan
If you're covered by a workplace retirement plan, your deduction depends on your modified adjusted gross income (MAGI):
Single Filers (2025):
| MAGI | Deduction |
|---|---|
| $79,000 or less | Full deduction |
| $79,001 - $89,000 | Partial deduction |
| Over $89,000 | No deduction |
Married Filing Jointly (2025):
| MAGI | Deduction |
|---|---|
| $126,000 or less | Full deduction |
| $126,001 - $146,000 | Partial deduction |
| Over $146,000 | No deduction |
Scenario 3: Your Spouse Has a Workplace Plan (But You Don't)
If you're not covered by a workplace plan but your spouse is:
Married Filing Jointly (2025):
| MAGI | Deduction |
|---|---|
| $236,000 or less | Full deduction |
| $236,001 - $246,000 | Partial deduction |
| Over $246,000 | No deduction |
⚠️ Warning: Even if you can't deduct contributions, you can still make non-deductible contributions. The growth remains tax-deferred, though this is often less advantageous than a Roth IRA.
Traditional IRA vs. Roth IRA
The traditional vs. Roth decision is one of the most important retirement planning choices.
| Feature | Traditional IRA | Roth IRA |
|---|---|---|
| Tax benefit timing | Tax break now | Tax break in retirement |
| Contributions | May be deductible | Never deductible |
| Withdrawals | Taxed as income | Tax-free (if qualified) |
| Income limits to contribute | None | Yes ($161,000 single, $240,000 married in 2025) |
| Required distributions | Yes (age 73) | No (during owner's lifetime) |
| Best if... | Higher tax bracket now | Lower tax bracket now |
When Traditional IRA Is Better
- You're in a high tax bracket now and expect a lower bracket in retirement
- You need the tax deduction this year
- Your income is too high for Roth IRA contributions
- You want to reduce current taxable income
When Roth IRA Is Better
- You're in a low tax bracket now
- You expect higher taxes in retirement
- You want tax-free withdrawals
- You want to avoid required minimum distributions
- You're younger and have decades for tax-free growth
The Middle Ground
Many financial advisors recommend having both traditional and Roth accounts for tax diversification. This gives you flexibility in retirement to choose which account to tap based on your tax situation.
How to Open a Traditional IRA
Step 1: Choose a Provider
Options include:
- Brokerage firms: Fidelity, Vanguard, Schwab, TD Ameritrade
- Banks: Often lower investment options but convenient
- Robo-advisors: Betterment, Wealthfront for hands-off investing
Step 2: Complete the Application
You'll need:
- Social Security number
- Date of birth
- Employment information
- Beneficiary designation
- Bank account for funding
Step 3: Fund Your Account
Options:
- Direct contribution from bank account
- Transfer from another IRA
- Rollover from a 401(k)
Step 4: Choose Your Investments
Options typically include:
- Target-date funds (simplest)
- Index funds
- Mutual funds
- ETFs
- Individual stocks and bonds
💡 Pro Tip: If you're unsure what to invest in, a target-date fund matching your expected retirement year is a solid default choice.
Withdrawal Rules
Penalty-Free Withdrawals
After age 59½:
Withdraw any amount without penalty. Withdrawals are taxed as ordinary income.
Before age 59½ (exceptions):
- First-time home purchase (up to $10,000)
- Qualified education expenses
- Unreimbursed medical expenses exceeding 7.5% of AGI
- Health insurance premiums while unemployed
- Disability
- Substantially equal periodic payments (SEPP/72(t))
- IRS levy
- Qualified disaster distributions
Early Withdrawal Penalty
Withdrawing before 59½ without an exception triggers:
- 10% early withdrawal penalty
- Plus regular income tax on the amount
Required Minimum Distributions (RMDs)
Starting at age 73, you must take minimum distributions each year. The amount is calculated based on your account balance and IRS life expectancy tables.
Failure to take RMDs: 25% penalty on the amount you should have withdrawn (reduced from 50% in 2023).
Rollovers and Transfers
401(k) to Traditional IRA Rollover
When you leave a job, you can roll your 401(k) into a traditional IRA:
Advantages:
- More investment options
- Potentially lower fees
- Easier to manage
How to do it:
- Open a traditional IRA at your chosen provider
- Contact your old 401(k) plan
- Request a direct rollover (check made to new custodian)
- Avoid indirect rollovers if possible (60-day rule, 20% withholding)
IRA-to-IRA Transfers
You can transfer between IRA providers without tax consequences:
- Direct transfer: Institution-to-institution (unlimited)
- Indirect rollover: You receive funds, have 60 days to deposit (once per 12 months)
Traditional IRA Strategies
Strategy 1: Maximize Deductible Contributions
If you're eligible for deductions, contribute the maximum ($7,000 or $8,000 if 50+) to reduce your tax bill.
Strategy 2: Backdoor Roth IRA
If your income is too high for direct Roth contributions but you want Roth benefits:
- Contribute to a non-deductible traditional IRA
- Convert to Roth IRA
- Pay taxes on any growth (minimal if done quickly)
Caution: Pro-rata rules apply if you have existing pre-tax IRA balances.
Strategy 3: Spousal IRA
Even if your spouse doesn't work, they can contribute to a traditional IRA based on your earned income. This doubles your household's retirement savings capacity.
Strategy 4: Strategic Conversions
In low-income years (job transition, early retirement), convert traditional IRA funds to Roth while paying lower taxes.
Common Traditional IRA Mistakes
1. Missing the Contribution Deadline
You have until Tax Day (usually April 15) to make contributions for the previous year. Don't wait too long.
2. Not Naming Beneficiaries
If you don't designate beneficiaries, your IRA may go through probate. Update beneficiaries after major life events.
3. Forgetting About RMDs
After 73, you must take distributions. Set reminders or automate them.
4. Paying Unnecessary Fees
Choose low-cost providers and investments. High fees compound just like returns—but against you.
5. Not Investing the Money
Contributing isn't enough—you need to actually invest the funds. Money sitting in a settlement fund earns almost nothing.
Your Traditional IRA Action Plan
-
Determine eligibility: Can you deduct contributions based on income and workplace plan status?
-
Compare traditional vs. Roth: Which makes more sense for your tax situation?
-
Choose a provider: Low fees and good investment options matter
-
Open and fund: Start with whatever you can afford, work toward maximizing
-
Select investments: Target-date funds are a solid default
-
Automate contributions: Set up recurring transfers to stay on track
-
Name beneficiaries: Protect your loved ones
-
Track for RMDs: Plan for required distributions starting at 73
A traditional IRA is a powerful tool for building retirement wealth while potentially reducing your current taxes. Whether you use it as your primary retirement account or a supplement to a 401(k), understanding how it works helps you maximize its benefits.